The goal of Project Meditate (previously known as the Meditation Challenge) is to help 100,000 people (who have attempted to meditate unsuccessfully in the past) develop the habit of meditation through simple tips, techniques and 21 day live meditation circles...

 

As seen on television, Lisa Hepner,
provides 3 simple tips to incorporate meditation into your life!

 

 

 

Next, take the Don't Wait-Meditate™ pledge and receive FREE meditation techniques to help you meditate...

Did you know that the average person spends 45-62 minutes waiting every day? We wait for appointments, for computers to download programs, for phone calls. We wait on hold on the phone. We wait in traffic and we wait in line...


Those precious moments spent waiting in line or in traffic or on the phone, could be used for meditating!


Transform your life by turning your waiting time into meditating time. You'll see how you can easily find 10-15 minutes a day (at least) to meditate without taking ANY time out of your current schedule!


By signing this pledge you agree to use moments spent waiting— meditating instead.


This simple committment doesn't involve any extra time commitment on your part, yet can transform your life and the world! Imagine if 100,000 people truly made the commitment to use time waiting as time spent meditating!


Once you committ you will receive FREE access to meditation podcasts discussing simple meditation techniques that you can use while waiting, plus a FREE special report titled The Seven Most Common Misconceptions About Meditation.

 

Sign the Pledge!

By signing this pledge you agree to convert waiting time into meditating time!

Your name will be listed on this site as someone who has taken the pledge!

Name
Email
Company
City
State
Country

CLICK HERE to see who has signed the pledge already!

 

Next, let Lisa Hepner be your personal, LIVE meditation facilitator/coach
for 21 days from the comfort
of your home!

 

You will receive live meditation instruction and support for 21 days from Lisa Hepner in order to help you develop the habit of meditation. Your life will be a meditation!

CLICK HERE for more information

CLICK HERE to see testimonials from people who have participated in a meditation circle!


 

 





"The Meditation Circle has changed my life in the way I can Be. Instead of reacting in a negative way as I did before, I now accept what shows up. I am calmer, and happy."

Lori H. - Pennsylvania

"The 21 day meditation circle has helped me to make a commitment to meditate daily, which I hadn't been able to do on my own. It has been a special knowing I am meditating in community even though I am on my own at home. Lisa is a gentle cheerful leader!"

-Susan W., Canada

"I continue to use the 'I am' technique; I enter the space when I first wake, I look forward to it again at the end of my day before I sleep; during the day I am using it out in the world even driving!"

-Sunny, Australia

"Opening my eyes during meditation was a totally new experience and felt awesome, and I felt fully alive, and I experienced life for the first time living from the inside - out, instead of vice-versa."

- Joe B. California

"What has surprised me is how powerful this is, something I wasn't expecting....although quite alone in my home I feel quite connected to the others who are in this Meditation Circle. And it goes without saying...it so convenient!"

-Karen H, Toronto, Ontario, Canada

"Well, now I live in a meditative state most of the time and keep reminding myself of my true nature and gift. I try to surrender myself to the higher Self and strive for all my thoughts, words and feelings to emerge from that loving place within me."

-Zarina, California

"Through this meditation circle I have found out how to connect with my body in a way that is both absolutely physical and absolutely spiritual. I feel this deep sense of aliveness that I can reconnect with instantly any time I choose, in any situation. In that moment, I feel at one with myself, in touch with my higher Self, and immediately connected to everything around me."

-Nancy G., California

"I felt a difference around day 5 or 6. That peacefulness has continued. I meditate every morning before I start the day. Things seem to go better or I just handle them better."

-Peggy, Arizona

"I was a bit reluctant at first, but I have noticed that this is a great way to maintain the conscious connection between my internal self and my external world."

-Jennifer S., New York

"I am especially pleased to have learned the open-eyed meditation, which will help me to cultivate the practice of meditation/mindfulness during my daily activities. Meditating has become a daily habit that I really enjoy and look forward to as a way to tune in to the peaceful, ever-present truth within my being."

-Raechel, California

"Once I realize that my mind is running wild, I can see it for what it is and can slow my mind and myself down. Blissful can only give an idea of the feeling that follows."

- Margo Purcell
Calgary, Alberta, Canada

"Now, thanks to Lisa and her meditation circle, I can enjoy the benefits of daily meditation, including feeling more calm and grounded as I go about my day. Thanks Lisa!"

-Hilary G.
Canada

"Practicing feeling the "aliveness" in my body and meditating with my eyes open has made it easy to meditate anywhere anytime. Thanks, Lisa - what a gift."

-Janet,
Atlanta, GA